Teams & Divisions
Gives the youngest players the to devleop basic movement skills like running, jumping, landing, kicking, scooping, throwing and catching in a fun setting built around informal play and positive reinforcement.
Allows children to develop their movement ABCs - agility, balance, coordination and speed - and learn the basics of the game while emphasizing fun, cooperation and maximum touches with the ball.
Develop a technically sound set of lacrosse skills and athletic movement skills necessary in lacrosse (agility, quickness, change of direction). Getting as many touches with the ball as possible.
Combine technical skills with tactical understanding to develop as a well-rounded lacrosse player, while also improving physically and psychologically in preparation for more competitive settings.
Optimize fitness preparation and individual, position and sport specific skills to improve as a lacrosse player in a competitive setting.
Develop mental aspects of performance, situational understanding and decision making, flexibility, and leadership skills.